Well Done Mum
- Packing your hospital bag
- Packing for labour ward
- Packing for hospital stay
- Packing for baby
- Other ways to prepare
- Factors to consider when buying baby equipment
- Buying a Buggy / Pram
- Buying a Cot / Moses basket
- Buying a Changing unit
- Other items worth considering
Varicose Veins
Varicose veins are swollen veins that usually occur in the lower leg. This can be due to hereditary tendencies, prolonged standing or advanced age.
To prevent the varicose veins:
- Avoid crossing your legs when you are sitting;
- Elevate your feet and legs whenever possible;
- Eliminate restrictive clothing
- Try special support hose;
- Discuss with your doctor.
